Episodes
![023 Plans, Intentions and a Happy New Year – 2022 here we come! (The ‘Happy Clappy‘ Soundbite)](https://pbcdn1.podbean.com/imglogo/image-logo/12729945/HH_Podcast_16009uhju_300x300.jpg)
Friday Dec 31, 2021
Friday Dec 31, 2021
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
Tune into to this lively bite sized ‘Happy Clappy’ soundbite as Sarah reflects briefly on 2021 and her plans for 2022.
Be inspired to take time to think about YOUR goals for 2022 as she asks you whether you have any plans or intentions for the year ahead and what you’d like to achieve.
Sarah discusses the power of setting goals, the clarity of vision, being flexible, going with the flow and encourages you to consider what direction you might want your life to take.
Regardless of any goals or plans she wishes you all a fantastic 2022 and thanks you all for listening.
To find out more about Sarah J Naylor, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/