Harnessing Happiness is a powerful and uplifting podcast hosted by executive coach, mentor and author Sarah J Naylor.
Through honest conversations, inspiring guest interviews and thought-provoking solo episodes, Sarah explores mindset, authenticity, personal growth, reinvention, wellbeing, spirituality and what it truly means to live authentically and on your own terms.
Blending real-life experience with warmth, humour and empowering insight, Harnessing Happiness is designed to inspire listeners to embrace change, build confidence, reconnect with themselves and create a life that feels aligned, meaningful and joyful.
If you’re ready for uplifting conversations, empowering perspectives and a reminder that change really is possible — you’re in the right place.
Episodes
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
During this enlightening episode you’ll meet Tracy Tsang, an RTT (Rapid Transformational Therapist) who works with emotional trauma and subconscious transformation to enable clients to ultimately live a happier life.
Tracy has an artificial intelligence, software engineering and emerging technologies background before transforming her life into one which now follows her true passions, which is where true happiness lies.
There is a reference to the following book during the chat:
Dark Side of the Light Chasers: Reclaiming your power, creativity, brilliance, and dreams – Debbie Ford
To find out more about Sarah J Naylor, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/
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