Harnessing Happiness is a powerful and uplifting podcast hosted by executive coach, mentor and author Sarah J Naylor.
Through honest conversations, inspiring guest interviews and thought-provoking solo episodes, Sarah explores mindset, authenticity, personal growth, reinvention, wellbeing, spirituality and what it truly means to live authentically and on your own terms.
Blending real-life experience with warmth, humour and empowering insight, Harnessing Happiness is designed to inspire listeners to embrace change, build confidence, reconnect with themselves and create a life that feels aligned, meaningful and joyful.
If you’re ready for uplifting conversations, empowering perspectives and a reminder that change really is possible — you’re in the right place.
Episodes
Friday Jul 01, 2022
Friday Jul 01, 2022
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Grab 10 minutes to tune into this short Happy Clappy Soundbite and hear Sarah talk openly about the strategy she uses to record these episodes and the state of her health as she is recording this episode. Which, as you will discover, focuses on the reality of life, honesty, authenticity, and her belief the perfection is in the imperfection.
However, you might be feeling right now this honest episode might be just the ticket you need to administer an instant dose of happiness to perk you up!
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
To get in touch with / find out more about Sarah J Naylor:
Website: https://www.sarahjnaylor.com/
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