Harnessing Happiness is a powerful and uplifting podcast hosted by executive coach, mentor and author Sarah J Naylor.
Through honest conversations, inspiring guest interviews and thought-provoking solo episodes, Sarah explores mindset, authenticity, personal growth, reinvention, wellbeing, spirituality and what it truly means to live authentically and on your own terms.
Blending real-life experience with warmth, humour and empowering insight, Harnessing Happiness is designed to inspire listeners to embrace change, build confidence, reconnect with themselves and create a life that feels aligned, meaningful and joyful.
If you’re ready for uplifting conversations, empowering perspectives and a reminder that change really is possible — you’re in the right place.
Episodes
Friday Nov 05, 2021
Friday Nov 05, 2021
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, and a smile will spread across your face as your inner happiness is harnessed.
In this Happy Clappy soundbite Sarah introduces you to her APE Mindset™ methodology in more detail. She explains how, and why, she coined the term and how you too can ‘ape’ her approach by providing a couple of great examples demonstrating how it works.
Tune in and discover how incorporating the APE mindset into you your life can help you Harness more Happiness and raise your happy vibes!
To find out more about Sarah J Naylor, and her APE mindset, please visit: https://www.sarahjnaylor.com/
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