Harnessing Happiness is a powerful and uplifting podcast hosted by executive coach, mentor and author Sarah J Naylor.
Through honest conversations, inspiring guest interviews and thought-provoking solo episodes, Sarah explores mindset, authenticity, personal growth, reinvention, wellbeing, spirituality and what it truly means to live authentically and on your own terms.
Blending real-life experience with warmth, humour and empowering insight, Harnessing Happiness is designed to inspire listeners to embrace change, build confidence, reconnect with themselves and create a life that feels aligned, meaningful and joyful.
If you’re ready for uplifting conversations, empowering perspectives and a reminder that change really is possible — you’re in the right place.
Episodes
Friday Jul 22, 2022
Friday Jul 22, 2022
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
During this short, upbeat episode Sarah references her recruitment and coaching career whilst focusing on the importance of gaining clarity in relation to your life, personally and professionally.
Be inspired to take some time out and give thought to what it is that you want from your life be it your career or personally, or both, and get clear on what fires you up, what you are passionate about, what makes you tick.
In fact, give yourself 10 minutes now or download this episode for later and refer to it as necessary as it will certainly give you some food for thought and might just be the catalyst for kick starting a change in your mindset today that will impact the rest of your life.
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
To get in touch with / find out more about Sarah J Naylor:
Website: https://www.sarahjnaylor.com/
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