Harnessing Happiness is a powerful and uplifting podcast hosted by executive coach, mentor and author Sarah J Naylor.
Through honest conversations, inspiring guest interviews and thought-provoking solo episodes, Sarah explores mindset, authenticity, personal growth, reinvention, wellbeing, spirituality and what it truly means to live authentically and on your own terms.
Blending real-life experience with warmth, humour and empowering insight, Harnessing Happiness is designed to inspire listeners to embrace change, build confidence, reconnect with themselves and create a life that feels aligned, meaningful and joyful.
If you’re ready for uplifting conversations, empowering perspectives and a reminder that change really is possible — you’re in the right place.
Episodes
Tuesday Dec 06, 2022
Tuesday Dec 06, 2022
Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.
Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.
During this inspiring and motivating episode, you will meet the force that is Nikki Love, an extraordinary woman who is not only on a mission to see how far her feet can take her but who is also motivating you to “Find your extraordinary and start chasing it…”
Since attempting to run her very first marathon in 2001 and leaving with a very disheartening DNF (did not finish), Nikki has been running around (literally) with a fire in her belly urging her to keep showing up, to do better, to be better.
She ran her first marathon the following year and hasn’t stopped since. In fact, as you will discover Nikki is currently training to run across Australia in 2023. Yes, you heard that correctly, she is planning to run across Australia and in doing so break some records in the process!
Nikki is incredibly personable, easy to talk to and loves inspiriting others through her own actions and her work as a coach, author, and speaker.
This is a fabulously upbeat episode that you’re not going to want to miss!
Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:
Website: https://www.sarahjnaylor.com/
LinkedIn: https://www.linkedin.com/in/sarahjnaylor/
And if you’ve been inspired by Nikki, you can contact her via the following links:
Website: https://www.nikkilove.co.uk/
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