Harnessing Happiness is a powerful and uplifting podcast hosted by executive coach, mentor and author Sarah J Naylor.
Through honest conversations, inspiring guest interviews and thought-provoking solo episodes, Sarah explores mindset, authenticity, personal growth, reinvention, wellbeing, spirituality and what it truly means to live authentically and on your own terms.
Blending real-life experience with warmth, humour and empowering insight, Harnessing Happiness is designed to inspire listeners to embrace change, build confidence, reconnect with themselves and create a life that feels aligned, meaningful and joyful.
If you’re ready for uplifting conversations, empowering perspectives and a reminder that change really is possible — you’re in the right place.
Episodes
Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
198: Enlightened & Inspired - Sarah chats to James Anthony Walker
Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psychology to empower listeners across the globe.
Join Sarah as she she chats to James Anthony Walker an Insight Timer teacher with over 70,000 followers who has been a guide / teacher on the app / platform since 2016.
James creates beautiful ambient music for meditation purposes. His 'Floating' track alone has been played over 17 million times!
Naturally curious Sarah asks James about his background and together they discuss his passion for music, his earlier career in marketing which started at Gibson Guitars, his spirituality and of course Insight Timer too.
Think spirituality, marketing, the greater good and calming vibes interchanged with high energy.
You can find James via the following links:
- https://insighttimer.com/jamesanthony... (Insight Timer profile)
- https://theartofjim.com (personal website)
- https://mindfulpaths.com (Spiritual Health website )
- https://oasisoftheheart.org (Interfaith / Inter-spirituality focused website)
Sarah regularly helps clients bring their careers into alignment, holding space for them to navigate changes in all areas of their lives which enable them to transform the way they live and generate a greater level of happiness and wellness in their lives - she can help you too.
💜 Contact Sarah 👇🏼
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For coaching inquiries, speaking engagements, or guest appearances:
👉🏼 visit www.sarahjnaylor.com
📩 or email hello@sarahjnaylor.com
If you resonate with our mission and wish to be featured on the show, don't hesitate to reach out.
Let's harness happiness and raise the upbeat vibes together!
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